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Your (Healthy) Grocery Shopping List: Breakfast Foods



Here’s some of our healthy recommendations to help make your shopping experience a whole lot easier.


EGGS:

Eggs are an excellent, simple, and affordable source of quality nutrition.


Quick Tip:

Purchase eggs with the “Certified Humane” label. This label ensures that your eggs are produced using only the highest-quality standards and procedures.


Brands We Trust:

The Farmer’s Hen

Pete and Gerry’s Organic Eggs

Nellie’s Free Range Eggs


YOGURT:

Yogurt can be an easy, nutritious option when on-the-go.


Quick Tip:

Select a yogurt brand that uses minimal amounts of added sugar, additives, and contains no carrageenan.


Brands We Trust:

Siggi’s

Fage

Chobani


OATMEAL:

Whole grain oats are a great source of vitamins, minerals, fiber, and antioxidants.


Quick Tip:

For a quick, nutritious bowl, select a brand of oatmeal that contains only “oats” in its ingredients and can be microwaved in minutes.


Brands We Trust:

Bob’s Red Mill

McCann’s

365 Everyday Value


And to make it even easier, you can simply shop these brands online at some of our favorite Grocers!


ShopRite

Whole Foods Market

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