

Weight Management
Get personalized nutrition guidance to help you lose weight sustainably, improve energy, and build lifelong healthy habits - no fad diets or shortcuts.

Digestive
Issues
Heal your gut with a root-cause approach to issues like bloating, IBS, acid reflux, and more - using food as a foundation for lasting relief.

Pre-diabetes or Diabetes
Manage blood sugar with evidence-based strategies, meal planning support, and expert coaching to prevent complications and feel your best every day.

PCOS & Hormonal Imbalance
Support hormonal balance and symptom relief through nutrition, movement, and lifestyle strategies designed for your body’s unique needs.

High Blood Pressure
Lower your risk naturally through targeted nutrition, lifestyle changes, and continuous support focused on heart health and long-term outcomes.

Food
Sensitivities
Uncover triggers and reduce inflammation with a guided, evidence-based elimination process - so you can eat confidently and feel better.

What To Expect as a New Patient
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60-minute initial consult: In-depth review of your history, symptoms, lifestyle, labs, and goals
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30-minute follow-ups: Virtual visits to assess progress and adjust your plan
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Personalized plan: Food-based strategy tailored to your body, preferences, and medical conditions
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Coordination with your physician (if needed): We can loop in your doctor for fully integrated care
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We accept most major health insurance plans. Coverage often includes the initial visit and multiple follow-ups.
Book Your Nutrition Consult With Our Dietitian
Take the first step toward a healthier relationship with food—and a healthier you.
Have More Questions?
Call or text us at 973-532-2095
