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Imagine who you could be if your Doctor took a proactive approach to your health.

Become Your Healthiest Self

Dr. Jesse Abend is a Board-Certified Family Medicine Doctor who helps his patients live their healthiest and happiest lives by addressing the root causes of disease rather than just treating symptoms.

+ Diet

Our diet is a key pillar to our health & the underlying cause of most diseases.

+ Exercise

As humans, we are meant to move in order to stay healthy & live long.

+ Sleep

Without good sleep habits, it is almost impossible to function & be healthy.

+ Stress

Stress leads to both mental & physical disease, which is why we must control it.

+ Genetics

Family history & genetics is important in understanding our potential disease risk.

Proactive Primary Care

In addition to having the capability to prescribe and manage medications, refer to specialists & treat acute illness, Dr. Abend provides comprehensive proactive health services to optimize his patients’ health.

Doctor and Patient

Primary Care

Dr. Abend provides comprehensive Primary Care services including physicals, urgent/sick care, medication refills & more.

Proactive Health Assessment

Dr. Abend performs comprehensive health assessments covering everything from your nutrition to fitness to bloodwork.

Healthy Food
AbendHealth Coaching

Health Coaching

Dr. Abend’s team of expert Health Coaches work with his patients 1-on-1 to sustainably transform their diets & health.

Virtual Personal Training

Dr. Abend's team of Personal Trainers will get you in the best shape of your life in the comfort of your own home or gym!

Young Woman in the Gym
Back Massage

Osteopathic Manipulative Therapy (OMT)

Dr. Abend provides 'hands-on' OMT to help patients overcome pain & injury.

Optimize Your Health

Dr. Abend has the unique skills, knowledge and tools necessary to help all of his patients prevent and reverse diseases such as:

+ Overweight/Obesity
+ Pre-Diabetes & Type 2 Diabetes
+ High Blood Pressure
+ High Cholesterol
+ Heart Disease & Stroke
+ Chronic Pain
+ Kidney Disease
+ Autoimmune Disease
& More

Make Dr. Abend your New Primary Care Physician Today

Dr. Abend accepts most major health insurances. Click the button below to book a New Patient Appointment with Dr. Abend at his private office in Rockaway, NJ or virtually.

Imagine a doctor who practiced what he preached.

Have more Questions?

Call Dr. Abend's office directly at 973-532-2095 or fill in the information below and we'll get back to you shortly.

We'll get back to you shortly!

Frequently Asked Questions

  • Where is Dr. Abend's office located?
    Dr. Abend's office is located at 544 Mount Hope Road, Rockaway, NJ, 07866.
  • Which Health Insurances does Dr. Abend accept?
    Dr. Abend is in-network with Medicare, Aetna, Horizon, United Healthcare, Cigna, AmeriHealth & QualCare. Before scheduling an appointment, please call your Health Insurance carrier to confirm that Dr. Abend is in-network and to understand what copays, co-insurance and/or deductibles you may owe at time of visit.
  • Does Dr. Abend prescribe “controlled substances” such as opiates, adderall, etc.?
    Dr. Abend does not personally prescribe or refill medications that are considered "controlled substances". Dr. Abend will refer you to the appropriate specialists to manage these medications if necessary.
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